5/25/2007

Is Acne Caused By Poor Hygiene?


Scrubbing and abrasives should be avoided. Experts have said that they irritate the skin, which should be left intact as a natural barrier against the acne-causing bacteria.

Individuals that are prone to acne and are being treated for it should use oil free cosmetic products. Benzoyl peroxide and other acne skin care treatment can redden the skin so applying regular cosmetics products might be difficult. Regular cosmetic products usually contain more fatty acids that are harmful to acne prone individuals. Looking for organic and acne skin care products that will match your skin tone can help avoid more infections.

When your pimple breakouts occur, if you notice you're getting an increase in blackheads and whiteheads in combination to excess blemishes, try to think back and remember how your skin has been in the past. If your skin was clear due to good eating habits, low stress levels, and you were getting at least 8 hours or more of sleep prior to getting your adult acne, then that's the first place you want to start.

There are quite a large variety of acne home remedy treatment techniques you can try. Some people claim to have success with orange paste applied on the irritated areas. The citric acid in the paste may work on reducing the size and irritation of the acne condition. Other things that can help with acne are cucumbers and garlic, which also have some curative properties. Acne home remedy treatments can also include a good and healthy diet. Fresh fruit and plenty of water should be consumed daily in order to get rid of pimples. Hygiene of the affected areas is also vital as a clean and healthy skin will have less irritation and, consequently, fewer pimples.

Sometimes puberty and stress can combine to make acne even worse. Find the causes of stress and work on reducing or eliminating it. The acne itself can lead to stress and then you have a vicious cycle.

Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression. However, some safeguards need to be in place to ward off acne that can result from your workout routines. First, watch which products you use on your body because you'll most likely be sweating. With any sunscreen's for outdoor workout activities and any make-up or other cosmetics, check for "noncomedogenic" and "oil-free" on the labels to help prevent pore clogging. And when your workout is finished, wash the products off as soon as possible, especially if you'll be going into a steam room or sauna where your pores will be opening up more. You don't want these lotions and other cosmetics getting into your pores and clogging them up, resulting in blemishes.

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