3/27/2007

Cure Acne Naturally In Just 3 Days


Home Acne Products The most common home acne product available is benzoyl peroxide. This is the active ingredient in many acne treatments including Clearasil, ABY, Acne Control, and Proactiv Solution. It works by killing the bacteria that causes acne, and it also has a mild peeling effect which can reduce breakout and inflammation. Some sources say the bacteria can actually buildup a resistance to benzoyl peroxide, making it less effective the longer you use it. Also, beware that a small percentage of people are allergic to benzoyl peroxide, and if you experience any excessive skin irritation when using it, you should stop using it immediately.

Herbs such as chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can be used to reduce toxicity and improve the overall condition of the skin. Echinacea and poke root are often used for their anti-inflammatory properties and red clover may be beneficial for its estrogenic action. Witch hazel has excellent astringent properties and may be very effective on acne.

So how can you deal naturally with acne? First of all, cleanliness is vital, and you must always keep your skin washed and clean. Do not be tempted to apply any oils or moisturizers to the affected areas. Instead, use freshly-squeezed lemon juice 3 times a day as a natural antiseptic face wash. Grease from your hair can also exacerbate the problem, so shampoo your hair regularly. Diet also plays a role in acne, so stay off the junk (saturated fats in fried food, go carefully with dairy products, carbonated drinks, caffeine, alcohol, and tobacco). Instead, eat lots of fresh fruit and vegetables. Sleeping soundly will also help, as will regular exercise.

Should you take birth control pills to relieve your acne? Make your decision very carefully taking into account the risk factors which include heart attack, cancer of the breast, blood clots, fluid retention, dark skin patches, and bleeding in the vagina, just to name a few.

If you've already developed a problem with acne and need a solution, there are many natural ingredients that will work best with your healthy eating regimen without expensive medical treatments. A few drops of tea tree oil and lavender essential oils can be mixed into a tablespoon of apple cider vinegar and applied directly to any spot where acne is present. This can be done twice daily with improvements in as little as a day. Cedarwood, chamomile and lemongrass are also essential oils that are easy to find, inexpensive, and somewhat effective.

Homeopathic treatment is made from minerals, herbs and other natural extracts that activate the body's natural defenses. Because these ingredients are in minute concentrations, they trigger the body to heal itself without side effects.

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