4/27/2007

The Natural Way to Cure Acne


Blackheads are not dirt. They are actually the result of oil &dead cells getting trapped in a pore, block the duct & mix with bacteria. Exposure to the air discolors them to black. Blackhead inflammation causes red pimples and it spreads when touched with dirty hands. When the pimple becomes infected, it develops a whitehead or pustule. These can break & cause scars.

It is not yet known exactly what causes adult acne, but several dermatologists link adult acne to hormone fluctuations. Acne in a woman is often linked to her menstrual cycle. Women with premenstrual acne outbreaks, such as pimples on the lower face and neck, seem to respond particularly well to treatment with medications that either reduce or block androgen production. You can forgo the androgen blocking hormones by properly consuming essential fatty acids such as those found in salmon and olive oil.

In most cases, chemical peel treatments are used to remove lines under the eyes and around the mouth, as well as, sun-damaged skin, mild scarring, age spots and other skin problems. Acne treatments may include this method in which the dermatologist applies a certain chemical substance to the skin. The targeted spot blisters and can be peeled off. This method of acne care treatment is effective mostly for removing scars, especially in the facial area. The treatment is accompanies by some heat and stinging sensation, a fact that most patients found acceptable given the efficiency of the acne treatment.

The only time your body expels product wastes through your lungs and skin is when your bowels and kidneys are overloaded with product wastes and toxins. This can happen when you're not drinking enough water. Water is the main carrier of nutrients throughout your body and is quite possibly the single most important contributor to healing and preventing acne flare-ups. Drinking enough water will dissolve waste products in your system so it can be easily remove and flush out. Without enough water, there won't be much to dissolve these product wastes and toxins...causing it to build up in your system and causing your body to expel these product wastes and toxics through your lungs and skin.

Acne isn't really helped by the sun, either. Although a suntan can temporarily make acne look less severe, it won't help it go away permanently. So don't soak up those rays - either under the sun or from a tanning bed - in an effort to help your skin.

Internally, the skin is fed and cleansed by a diet rich in fresh fruits, whole grains and vegetables. These foods provide more water, nutrients and fiber into the diet and can make a remarkable difference in the appearance of the skin. Relaxation, adequate sleep, exercise and stress reduction also play an important role in keeping the skin clear and healthy as they assist the body to repair and detoxify itself.

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